Calendar & Inbox Overload
Double-booked meetings, travel friction, and unread client requests.
Executive Assistance & Systems Operations
I manage calendar scheduling, complex travel itineraries, inbox triage, editor pipelines, and prospect research for busy founders, agency owners, and executives—so you can focus on high-level growth.
Today's operations
Running
5
Channels managed
0
Double bookings
1
Weekly report
The Problem
Double-booked meetings, travel friction, and unread client requests.
Chasing raw video files, editor Trello cards, and deliverable trackers.
Hours wasted searching LinkedIn and Hunter for sponsorship or sales prospects.
The Solution: A single, trusted operational partner who manages your administrative logistics, content systems, and growth pipeline.
Core Services
01
02
03
Tech Stack & Tooling
You don't need to teach me your stack. I plug seamlessly into the software and workflows your business already runs on.
Project & Task Management
Database, CRM & Operations
Content, Decks & Growth
Scheduling, Travel & Security
Don't see your favorite tool? If it has a clean interface and an API or login, I'll be up to speed on day one.
Ways to Work Together
Choose a fixed monthly retainer or pay-as-you-go by the hour — whichever suits how you work. Either way, billing is every two weeks, always in advance. Not sure which fits? The free call sorts it in fifteen minutes.
Tier I
Core Admin & Inbox Triage
For early-stage founders needing dependable, part-time operational relief.
$499 USD/mo
15 hrs/month included
Tier II
Dedicated Operations & Workflow Partner
For busy leaders needing proactive coordination and workflow ownership.
$1,499 USD/mo
50 hrs/month included · best value per hour
Tier III
Strategic Operations & Growth Right Hand
For CEOs and multi-venture owners needing high-autonomy execution and strategic leverage.
$2,499 USD/mo
70 hrs/month included
Prefer hourly? $45 USD/hr Bought in prepaid blocks. Any hours you don't use stay yours.
Not ready to commit to ongoing hours?
Try working together first. Five hours of support on one focus area of your choice — your inbox, your calendar, or a systems cleanup — so you can feel what it's like to finally hand it off. No ongoing commitment. If you decide to continue, it goes toward your first invoice.
01
On our free call we agree on your tier and whether a fixed monthly retainer or pay-as-you-go hourly fits you best.
02
I keep a running log of every task and the time it took, in a shared document you can open anytime — full visibility, agreed up front.
03
You're billed every two weeks, always up front, before the work period begins — predictable and secure for both of us.
04
Continue, pause, or switch between monthly and hourly anytime. On hourly, any unused prepaid hours stay yours. If a month runs over, I absorb the first 10% and tell you before you get there — no surprise invoices.
Strict Confidentiality
Mutual NDA signed prior to kickoff. Your business data and private communications stay strictly confidential — see the Privacy Policy.
Secure Credential Handling
Zero plaintext passwords. Full integration with 1Password, Bitwarden, or LastPass for encrypted, revocable access.
Zero Lock-In
Transparent, running time logs with biweekly advance billing. Continue, pause, or switch whenever you need to.
How It Works
01
We align on your calendar preferences, communication channels, Drive structures, and growth targets.
02
I handle incoming requests, travel logistics, editor handoffs, file organization, and content deployment.
03
Continuous prospect sourcing, profile optimization, and regular metric reporting.
Experience
I've been the dependable second set of hands for founders, CEOs, and program leads, across SaaS, AI, real estate, and coaching.
4+
Years
7
Roles
5
Companies
Nov 2023 — Mar 2026 · 2 yrs 4 mos
Executive Assistant
Soleo
Right hand to the Founder/CEO, internal comms, metric reporting, LinkedIn across the client portfolio, and CRM hygiene.
Aug 2024 — Oct 2024 · 3 mos
Personal Assistant
Bonsai Labs · Part-time
Market research on AI products and the competitive landscape, lead generation, and CEO-direct ad hoc work on tight reporting cycles.
Apr 2023 — Oct 2023 · 7 mos
Program Coordinator
Prospology
The operational backbone of a coaching program, student progress, deadlines, technical support, and community moderation.
Jul 2023 — Oct 2023 · 4 mos
Lead Generation Specialist
Soleo
Built prequalified pipelines by industry, geography, and contact title, and compiled structured CRM databases.
Jan 2023 — Jun 2023 · 6 mos
Real Estate Virtual Assistant
Think Acquisition Ltd
UK real estate operations, social media, property sourcing across Openrent, OnTheMarket, and Zoopla, and lead inquiry management.
Dec 2021 — Mar 2023 · 1 yr 4 mos
Campaign Manager
HMG Digital · Full-time
Managed LinkedIn accounts and marketing materials across the full roster, building plans spanning LinkedIn, Instagram, email, and web.
Aug 2021 — Mar 2023 · 1 yr 8 mos
Administrative Assistant
Prospology
Content scheduling, email management, broad admin support, CRM optimization, and lead generation.
In Their Words
Each of these comes from someone I reported to directly. See the full case studies →
The best assistant I've ever worked with. Incredibly hardworking, but most importantly creative, excellent at solving any problem I've handed her.
An exceptional virtual assistant. She has a remarkable set of skills that make her an invaluable asset. I wholeheartedly recommend her.
A positive attitude and unwavering commitment to delivering exceptional results. Her proactive approach was invaluable to our growth.
A strong work ethic and a commitment to high-quality work, on time. Thoughtful, experience-based recommendations to optimize results.
About
Executive Assistant & Operations Specialist bridging administrative logistics with strategic business growth. From complex travel itineraries and inbox management to content pipelines and lead research, I ensure your business runs like clockwork.
Let's talk about your operationsContact
A free, no-pressure thirty-minute call. We'll talk through where your time is going and whether I can help.
Prefer email? Reach out directly at honey@hfvirtual.com. All inquiries answered within 1 business day.